PLEASE NOTE THIS EVENT IS HOSTED AT OUR ADELAIDE HILLS STUDIO IN NAIRNE. 

SO, whats included?

• Practical therapeutic tools for self compassion and body neutrality by Kathryn Wilde (BC, MCP)
  
• Knowledge about body neutrality and what it really means in practice
• Skills to cultivate better body image
• Skills to increase your self worth and self compassion
• This workshop is held in a comfortable and safe group environment
• Designing an affirmation card painting with Sarah Winter, Owner of See Someone Studio and The Tit Club
• A how to in watercolour and help designing your concept
• Guidance and templates if you're a little nervous about creating your own
• An afternoon of kindness and learning and unlearning underneath the gum trees in the spring sunshine
• A gift from all attendees from Sarah + Kat

DETAILS:

• Date and Time: Sunday November 28th, 2021, 1.30-4.30*
• Length: 3 Hours
• Location: See Someone Studio Hills Side, Nairne, Adelaide Hills, Peramangk Land (address provided after purchase)
• Amenities: onsite bathroom and kitchen
• Accessibility: please email seesomeonestudio@gmail.com to discuss accessibility needs.

INCLUSIONS:

• complimentary afternoon tea, and tea provided by Gaia Botanica